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In partnership with Community Health Teams. Stress can have significant impacts on our health and well-being. Together, we will learn about stress, explore how we experience stress and practice a variety of skills you can use to reduce stress symptoms. Register online
Free
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Join us and yoga instructor, Marilee Wilsson, who is dedicated to making yoga accessible, easy and fun.
Free
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Drop in for a chance to talk to Legal Aid Navigator to access info and support for family law and child protection matters. No appointment needed! |
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Join us for a relaxing night on learning how Art Therapy uses creative expression as a way to help explore emotions, reduce anxiety, and improve mental well-being. Registration Required.
Free
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1 event,
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Join us and yoga instructor, Marilee Wilsson, who is dedicated to making yoga accessible, easy and fun.
Free
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Come out for our annual Christmas Tree Lighting in collaboration with PYCC! As usual hot chocolate and cookies will be provided. Please confirm your attendance by November 15, 2024
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2 events,
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Join us and yoga instructor, Marilee Wilsson, who is dedicated to making yoga accessible, easy and fun.
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Join us and yoga instructor, Marilee Wilsson, who is dedicated to making yoga accessible, easy and fun.
Free
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